De-Stressing Clinic: SWEAT WORKING - Foam Roll and Stretch

Join us at Tilton Fitness for a monthly 45-minute fitness class designed to build strength and relive stress followed by 30 minutes of refreshments and SWEAT WORKING at the Juice Bar!

One Class:  $10
All Five:  $40

Thursday, February 27th at Tilton Fitness Galloway
Kettlebells and TRX
Challenge and tone your whole body with this functional-style workout using Kettlebells and TRX.

Thursday, March 26th at Tilton Fitness Northfield
MX4 Bootcamp
A full-body, functional training workout that incorporates all of the components of fitness--power, strength, cardio, and endurance.

Thursday, April 30th at Tilton Fitness Galloway
STRIKE
Challenge your whole body with this boxing style workout that is sure to get your heart beating and relieve that work-life stress!

Thursday, May 28th at Tilton Fitness Northfield
MX4 Bootcamp
A full-body, functional training workout that incorporates all of the components of fitness--power, strength, cardio, and endurance.

Thursday, June 25th at Tilton Fitness Galloway
Foam Roll and Stretch
Roll, stretch, and feel at ease with this full-body stretch and foam roll workout!

Contact aracoluzzi@tiltonfitness.com or shollywood@tiltonfitness.com for more information.